1:1 Hormone Renewal Coaching – Initial Package

$150.00

A 90‑minute deep‑dive and ongoing support to help you clarify your hormones, restore mitochondrial energy, and leave with a concrete plan to discuss with your physician.

  • 90‑minute deep dive session to review your labs, symptoms, medical history, lifestyle, and goals.

  • Weekly check‑in forms to track progress, reflect on changes, and fine‑tune your plan between sessions.

  • Personalized Hormone & Mitochondrial Plan outlining targeted nutrition, lifestyle, and “biohack” strategies tailored to your reality.

  • Physician-ready talking points and a written summary you can bring to your doctor for prescribing and further evaluation.

  • Referrals and protocol suggestions for hormone replacement and mitochondrial restoration to explore with an aligned physician.

A 90‑minute deep‑dive and ongoing support to help you clarify your hormones, restore mitochondrial energy, and leave with a concrete plan to discuss with your physician.

  • 90‑minute deep dive session to review your labs, symptoms, medical history, lifestyle, and goals.

  • Weekly check‑in forms to track progress, reflect on changes, and fine‑tune your plan between sessions.

  • Personalized Hormone & Mitochondrial Plan outlining targeted nutrition, lifestyle, and “biohack” strategies tailored to your reality.

  • Physician-ready talking points and a written summary you can bring to your doctor for prescribing and further evaluation.

  • Referrals and protocol suggestions for hormone replacement and mitochondrial restoration to explore with an aligned physician.